Next Event

NEW
Contrast Therapy & BREATH WORK

~ SteamSesh ~

A guided sauna session
performed by a certified SaunaMaster
who gradually increases the temperature using ice
imbued with essential oils or Herbal Infusions.
Super-heated air reaches each guest
as the SaunaMaster swings towels
in a choreographed dance
set to music, meditation, or silence

It can be a life-changing journey
or it can be an exciting party!

2026 Calendar

Special Events

March

Friday, March 21
Milo Returns!
Bear & Birch, Freehold, NJ

Saturday, March 21
SteamSesh Night
Bear & Birch, Freehold, NJ

Saturday, March 28
Future of Sauna SteamSesh
Bear & Birch, Freehold, NJ

April

Wednesday, April 1
April Fool’s Sauna Day
Bear & Birch, Freehold, NJ

Saturday, April 4
Easter Saturday Sauna Day
Bear & Birch, Freehold, NJ

Saturday, April 11
SteamSesh Night
Bear & Birch, Freehold, NJ

Saturday, April 18
SteamSesh Night
Bear & Birch, Freehold, NJ

new ATHLETE CYCLE
Sunday, April19
Bear & Birch, Freehold, NJ

Saturday, April 25
SteamSesh Night
Bear & Birch, Freehold, NJ

new ATHLETE CYCLE
Sunday, April26
Bear & Birch, Freehold, NJ

May

Saturday, May 2
SteamSesh Night
Bear & Birch, Freehold, NJ

new ATHLETE CYCLE
Sunday, May 3
Bear & Birch, Freehold, NJ

Tuesday, May 4
May the 4th (star Wars holiday)
Bear & Birch, Freehold, NJ

Saturday, May 9
SteamSesh Night
Bear & Birch, Freehold, NJ

Sunday, May 10
Athlete Cycle
Bear & Birch, Freehold, NJ

Saturday, May 16
SteamSesh Night
Bear & Birch, Freehold, NJ

Sunday, May 17
Athlete Cycle
Bear & Birch, Freehold, NJ

Saturday, May 23
SteamSesh Night
Bear & Birch, Freehold, NJ

Sunday, May 24
Athlete Cycle
Bear & Birch, Freehold, NJ

Monday, May 25
Memorial Day SteamSesh
Bear & Birch, Freehold, NJ

Saturday, May 30
SteamSesh Night
Bear & Birch, Freehold, NJ

Sunday, May 31
Athlete Cycle
Bear & Birch, Freehold, NJ

June

Saturday, June 6
SteamSesh Night
Bear & Birch, Freehold, NJ

Sunday, June 7
Athlete Cycle
Bear & Birch, Freehold, NJ

Saturday, June 13
SteamSesh Night
Bear & Birch, Freehold, NJ

Sunday, June 14
Athlete Cycle
Bear & Birch, Freehold, NJ

Friday, June 19
Juneteenth SteamSesh
Bear & Birch, Freehold, NJ

Saturday, June 20
SteamSesh Night
Bear & Birch, Freehold, NJ

Sunday, June 21
Athlete Cycle
Bear & Birch, Freehold, NJ

Saturday, June 27
Season Finale!
Bear & Birch, Freehold, NJ